How to Avoid Infections Naturally and Boost your Immunity?

Boost your Immunity

Prescription antibiotics like penicillin have helped people to recover from otherwise deadly diseases and conditions and strengthen immunity since the 1940s.In this article, we look at the evidence behind some of the best natural antibiotics to help boost your immune system.

Increase your Immunity with Natural Antibiotics

The scientific jury on natural antibiotics is still out. Although people have been using this remedy for hundreds of years, most treatments have not been fully tested.

However, some medical reviews show promising results and more research is underway.

With the ever-increasing number of drug-resistant bacteria, scientists are looking to nature to develop new drugs.

We Provide the Science Behind some Natural Antibiotics.

Honey

A 2019 study found that the most well-known type of honey inhibits about 60 types of bacteria. It further suggests that honey successfully treats methicillin-resistant Staphylococcus aureus wounds

Since the time of Aristotle, honey has been used as an ointment to help heal wounds and prevent or prevent infections. Healthcare professionals today find it helpful to treat chronic wounds, burns, ulcers, bedsores, and skin grafts. For example, the results of a study from the 19th Century ago show that honey dressings can help heal wounds.

You know the antibacterial effects of honey on hydrogen peroxide content. However, manuka honey fights bacteria, although it contains less hydrogen peroxide. Leaving antibacterial properties aside, honey provides a protective coating that promotes a humid environment.

Ginger

Science experts also recognize ginger as the best natural antibiotic. Several studies, including one published in 2019, have demonstrated the ability of bacteria to fight off many infections.

Researchers are also exploring the power of ginger to treat nausea and vomiting and to lower blood sugar levels. It really helps to increase your immunity.

Garlic

Cultures around the world have long recognized garlic for its preventive and healing powers.

Studies have shown that garlic can be an effective treatment against a variety of bacteria, including Salmonella and Escherichia coli (E. coli). It also has been considered for use against multi-drug resistant tuberculosis

ginger and garlic

Clove

Clove has been used in dental procedures. Applied directly to the gums, it can help to reduce toothache Research is now finding that clove water extract can be effective against a variety of oral bacteria, including E. coli. Additionally, you can take on preventative oral care and make your teeth feel good with the dentists in Chattanooga.

Echinacea

Echinacea (also known as the purple coneflower) is one of the best solutions to boost your immunity and has been used to treat infections for many years.

Native Americans and other traditional herbalists have been using Echinacea for hundreds of years to treat infections and wounds. Researchers are beginning to understand why. A study published in the Journal of Biomedicine and Biotechnology found that Echinacea purpura extract can kill a variety of bacteria, including Streptococcus pyogenes.

Echinacea can also fight inflammation associated with bacterial infections. It is available to buy at health stores or online.

Oregano

Oregano essential oil (OEO) is known to boost immunity and acts as an antioxidant and boosts your immunity.

Summing Up

There are many foods that can help boost your immunity naturally and help fight against infections such as colds, flu, and coronaviruses.


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